Hope everyone is having a beautiful Saturday. Today I made some delicious healthy gluten free, dairy free pancakes.
1 cup gluten free flour
1 tsp baking powder
1 tsp ground cinnamon
1 tsp ground ginger
1/4 cup coconut
1/4 blueberries -fresh or frozen-
2 tbs coconut oil
1 1/4 cup almond milk
1 egg
Mix well. It needs to be on the liquid side. Then heat up a small frying pan. Add a tiny bit of oil and pour about 2-3 tbs. when the poured mix forms little bubbles all over then it's time to flip to the other side.
I served it with honey and topped it with coconut, pistachio and cinnamon.
The sweet sunshine smoothie for two cups had:
1 peeled avocado
4 unpeeled carrots but washed very well
1 peeled mandarin
3 peeled red apples
1/2 cup almond milk
1/4 cup water
1 tbs ginger
Blend and drink! I topped mine with coconut and rosebuds
Let me know when you try it!
